Book your place on one of my monthly Breathwork Sessions
Welcome
I'm Zoe and would like to invite you to look around and see how sound and breath can help you in so many ways... breathwork is the language that the body understands and the more fluent you are in it's language, the more beautiful the script of your life will be.
Come and see what I do
Transform your health and wellbeing through functional breathing training, breathwork and the soothing resonance of sound healing.
Functional Breathing Coaching
Group & 1-2-1 Breathwork Sessions
Sound Healing
“Experience the transformative power of Oxygen Advantage Functional Breathing. Our unique approach to breathing exercises not only enhances your respiratory fitness but also helps optimize oxygen utilization in your body. Through a combination of scientifically proven techniques and personalized guidance, we empower you to harness the incredible benefits of conscious breath control. Whether you seek improved athletic performance, stress reduction, or overall well-being, our method offers a path to greater vitality and optimal health. Join us on a journey to unlock the potential of your breath and discover a healthier, more energized you.”
"Experience the profound impact of our breathwork sessions, available both in a group setting and through personalized one-on-one sessions. Whether you prefer the dynamic energy of a group environment or the tailored attention of one-on-one sessions, our breathwork offerings empower you to harness the incredible benefits of conscious breathing. Dive into a journey of self-discovery, improved well-being, and stress reduction as you learn to optimize your breath for a healthier, more balanced life."
"Step into the world of Sound Healing sessions and embark on a journey of relaxation, rejuvenation, and inner harmony. Our expertly crafted sessions combine the soothing vibrations of sound with mindfulness techniques to provide you with a unique, immersive experience. Allow the gentle resonance of sound to wash away stress, promoting mental clarity and emotional balance. Join us in these transformative sessions to discover the healing power of sound and unlock a profound sense of well-being."
“Before it's incarnation, the soul is sound. It is for this reason that we love sound”